Diet for Cirrhosis of the Liver Finer Points
The Finer Points of a Diet for Cirrhosis of the Liver
Being diagnosed with liver Cirrhosis means that you’re going to have to adjust a lot of your life habits in order to remain as healthy as possible. One of the most important changes you’ll need to make is switching to a diet for Cirrhosis of the liver, since nutrition can be tricky with this disease.
The good news is that you’ll still be able to enjoy food, but you’ll be eating in a fashion more like the well balanced diet we all learned about in school. In fact, your diet will look very much like what you’ve always known it should look like.
As mentioned previously, you can still eat tasty meals but you’re going to need to be aware of the new requirements your condition calls for. Without further ado, let’s go over some of the guidelines you’ll use in your meal planning.
Eliminate Alcohol Entirely
This should be obvious, but you have to eliminate alcohol altogether when on a diet for Cirrhosis of the liver. No wine at dinner and no champagne when toasting someone at a party. There isn’t any wiggle room on this issue at all- any alcohol you add will contribute to the detriment of your liver regardless of what changes you make in your eating habits.
General Nutrition Planning: Diet for Cirrhosis of the Liver
As much as fat is maligned in the media, it is necessary for many functions in the human body. What you have to do is obtain your protein from sources you may not be used to. This means vegetables, nuts, fish and poultry. Red meat should be avoided or minimized within the parameters set forth by your doctor or dietician.
The reason for the preponderance of fruits and vegetables is that they provide nutrition which is easy for the liver to process while not contributing any detrimental effects. Your mother will be proud of you for eating what she always wanted you to, which is one more benefit.
Salt and a Diet for Cirrhosis of the Liver
Sodium is one of the most important things to monitor with your new nutritional strategy. This means you have to consider more than just what salt you add to your meals. You’ll also need to be aware of the salt that’s already in your food. This goes double for pre made meals such as tv dinners and Hot Pockets. This example is only to illustrate a couple of examples of sodium rich foods.
Because Cirrhosis tends to cause water retention, salt is doubly important to monitor. Sodium will cause further water retention and the ill effects this has on the body including ascites (fluid accumulation in the abdominal area).
But you want some taste with your meals you say? In that case, you’re in luck- simply choose one of the commercially available spices which are sodium free and enjoy a similar but much healthier flavor with your meals.
Diet for Cirrhosis of the Liver Further Considerations
Everyone is different, which means their needs are just as diverse. Accordingly, a diet for Cirrhosis of the liver may require a bit of augmentation in the form of supplementation. If you’re not getting as much nutrition as is optimal, your doctor may recommend taking a multivitamin (over the counter or prescription will be up to them). This isn’t a bad idea for the average person, much less those with a compromised Hepatic system.
Your doctor should also take a thorough look at the prescription medications you’re on to make sure they don’t interfere with your condition in any way. Likewise, Ibuprofen and Aspirin are ill advised. Your doctor can decide what’s best for your needs and may suggest switching to Acetaminophen for aches and pains.
As with any illness, try to avoid folks who are sick since your body doesn’t need the additional stress of fighting a viral infection. Be sure to speak with your doctor before switching to a diet for Cirrhosis of the liver. She/ he is best qualified to make recommendations.
2013 Cirrhosis Diet Dot Org